Feis Fit Junior's Total Turnout Transformation!
A brand NEW strength and technique course designed for dancers ages 8-11!
Get Stronger, And Improve Your Technique
Feis Fit Juniors Total Turnout Transformation is an online course designed to help young dancers build the foundational strength needed for Irish Dancing as well as make significant improvements in their turnout and crossing.
10-Weeks of Strength and Turnout Classes
A key component of improving turnout and crossing is having the lower body and core strength to turnout properly. That’s why your dancer will get strength and turnout workout videos 5 days a week for 10 weeks! Each workout is about 15 minutes long and covers key muscle groups they need to improve.
Printable Workout and Practice Tracker
Each dancer will receive a printable calendar to help them track their workouts and practice sessions. Dancers will also learn “how” to practice effectively in this course.
Progressive Programming and Lifetime Course Access
In week one we start with very basic exercises so dancers can learn fundamental movement patterns like squatting, hinging, and using their deep core muscles. As weeks go on, we build upon these skills so dancers improve strength and athleticism. Your dancer will have lifetime access to all materials in this course!
Ready To Finally See Noticeable Changes In Your Turnout and Crossing?
Sign-Up Now!
How To Practice Smarter!
You can practice hours a day but unless you're practicing the RIGHT things, you won't improve much. That's why we'll teach you how to make the most of your practice time including how to track your progress with your practice journal.
How To Set And Breakdown Irish Dance Goals!
One of the biggest mistakes young dancers make is setting big competition goals without a plan of action to get there. In this course you'll learn how to reverse engineer your competition goals into specific action steps.
5+ Turnout and Crossing Focused Drilling Strategies!
Having improved turnout strength is awesome but if you don't know HOW to take your turnout strength and translate it into your dancing, you won't see a lot of improvement in your technique. That's why we're showing you the specific drilling strategies you need to take your new-found turnout strength and transform it into turned out dancing.
